Kickbox Spiked! | Instructor Music | Premium Workout Music for Fitness Professionals https://instructormusic.com Looking For Exciting and Workout Music for Your Fitness Center and Instructor Needs? We Aim to Exhilarate Your Classes with our Original Exercise Music in order to help Keep Your Classes Full & Fun! Tue, 21 Oct 2025 17:58:50 +0000 en-US hourly 1 https://instructormusic.com/wp-content/uploads/cropped-IM-Logo-3-17-64x64.jpg Kickbox Spiked! | Instructor Music | Premium Workout Music for Fitness Professionals https://instructormusic.com 32 32 Kickbox Spiked! 26 by Angie https://instructormusic.com/shop/kickbox-spiked-26-by-angie/ Thu, 23 Oct 2025 07:05:55 +0000 https://instructormusic.com/?post_type=product&p=218240
Kickbox Spiked! 26 by Angie is your high-impact Fitness Music solution designed for kickboxing, HIIT, and cardio conditioning. Curated for fitness enthusiasts and professionals, this Fitness Exercise music features driving beats in the 140–150 BPM range with structured 7-, 12-, 19-, and 21-phrase blocks to power rounds, combos, and drills. Energize your class with an eclectic mix of anthems and remixes from artists your members love: Gap Band (Dropped a Bomb), Gaga (Die W/A Smile), Kendrick Lamar (Peekaboo), Waka Flocka Flame (No Hands), HUNTR/X/EJAE/AUDREY NUNA/REI AMI, Ludacris (Move B), Shakira (Soltera), Benson Boone (Mystical), MOLIY (Shake It), Don Toliver (Lose My Mind), Sabrina Carpenter (Manchild), Pitbull (Jumpin’), Glass Animals (Heat Waves), Missy Elliott (Lose Control), Janet Jackson (Someone To Call), Culture Beat (Mr. Vain), and Doobie Brothers (What A Fool Believes). Perfect for Fitness Instructor Music, this playlist keeps intensity high, transitions clean, and motivation elevated from warm-up to knockout finish. Whether you’re coaching form or pushing max effort, the phrased structure makes cueing seamless and class flow effortless. Level up your studio sound, boost engagement, and deliver unforgettable sessions. Ready to spike your classes? Play Kickbox Spiked! 26 by Angie now and unleash a next-level fitness experience with premium Fitness Music built for results. We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. Dropped a Bomb 140 – 17 Phrases - Gap Band 2. Die W/A Smile 140 – 12 Phrases - Gaga 3. Peekaboo 150 – 7 Phrases - Kendrick Lamar 4. No Hands 140 – 12 Phrases - Waka Flocka Flame 5. Peekaboo 150 – 7 Phrases - Kendrick Lamar 6. Golden – 140 - 12 Phrases - HUNTR/X/EJAE/AUDREY NUNA/REI AMI/KPop Demon Hunters Cast 7. Move B 150 – 7 Phrases - Ludacris 8. Soltera 140 - 12 Phrases - Shakira 9. Move B 150 – 7 Phrases - Ludacris 10. Mystical 140 – 12 Phrases - Benson Boone 11. Shake It 150 – 7 Phrases - MOLIY 12. Lose My Mind 140 – 12 Phrases - Toliver 13. Shake It 150 – 7 Phrases - MOLIY 14. Manchild 140 – 12 Phrases - Sabrina Carpenter 15. Jumpin' 150 – 7 Phrases - Pitbull 16. Heat Waves 140 – 12 Phrases - Glass Animals 17. Jumpin' 150 – 7 Phrases - Pitbull 18. Lose Control 140 – 21 Phrases - Missy Elliott 19. Someone To Call 140 – 19 Phrases - Janet Jackson 20. Mr. Vain 126 – 21 Phrases - Culture Beat 21. What A Fool Believes 126 – 19 Phrases - Doobie Brothers

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file, all Gapless/Seamless.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn’t divide the playlist into individual songs. It’s just one continuous MP3 file with all the songs merged together all Gapless/Seamless.

]]> Kickbox Spiked! 25 by Angie https://instructormusic.com/shop/kickbox-spiked-25-by-angie/ Tue, 10 Jun 2025 07:05:02 +0000 https://instructormusic.com/?post_type=product&p=216273 Sweat Mode Activated: The Ultimate High-Energy Fitness Playlist Get ready to ignite your workout with this expertly curated mix of classic and contemporary bangers. Each track is handpicked to fuel your fitness journey, keeping you pumped and motivated from start to finish. Expect infectious beats, empowering anthems, and non-stop energy to push your limits and get those endorphins flowing. Featuring hits like "Anxiety - Doechii" and "Die W - A Smile - Gaga/Mars", plus motivational jams like "Not Like Us - Kendrick Lamar" and "Beautiful Things - Benson Boone". This playlist is your go-to soundtrack for sweat-drenched sessions, dance parties, and fitness triumphs. Let's get moving! This mix is PG-rated. We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. Anxiety - 140 – 17 Phrases - Doechii 2. Die W - A Smile - 140 – 12 Phrases - Gaga/Mars 3. Hey Mama - 150 – 7 Phrases - Guetta/Minaj/Afrojack 4. Tainted Love - 140 – 12 Phrases - Soft Cell 5. Hey Mama - 150 – 7 Phrases - Guetta/Minaj/Afrojack 6. Need a Favor - 140 – 12 Phrases - Jelly Roll 7. Tweaker - 150 – 7 Phrases - Gelo 8. Bad Dreams - 140 – 12 Phrases - Teddy Swims 9. Tweaker - 150 – 7 Phrases - Gelo 10. Drink Don't Need Mix - 140 – 12 Phrases - Shaboozey 11. Overnight Celebrity - 150 – 7 Phrases - Twista 12. Not Like Us - 140 – 12 Phrases - Kendrick Lamar 13. Overnight Celebrity - 150 – 7 Phrases - Twista 14. act ii - 140 – 12 Phrases - 4Batz 15. Drop That Low - 150 – 7 Phrases - Tujamo & Kid Ink 16. Beautiful Things - 140 – 12 Phrases - Benson Boone 17. Drop That Low - 150 – 7 Phrases - Tujamo & Kid Ink 18. Can't Feel My Body - 140 – 19 Phrases - Michele Conte 19. Meet Me In Sao Paulo - 140 – 19 Phrases - Shlømo, Heavy Baile, Baby Perigosa, MC Tchelinho 20. Asteroid Dream - 126 – 21 Phrases - Lautaro Ibañez 21. SOS - 126 – 19 Phrases - Rihanna

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file, all Gapless/Seamless.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn’t divide the playlist into individual songs. It’s just one continuous MP3 file with all the songs merged together all Gapless/Seamless.

]]> Kickbox Spiked 24 by Angie https://instructormusic.com/shop/kickbox-spiked-24-by-angie/ Tue, 25 Mar 2025 08:05:49 +0000 https://instructormusic.com/?post_type=product&p=215604 Get Ready to Turn Up the Heat with This High-Energy Fitness Playlist! This dynamic playlist is designed to ignite your workout and leave you feeling energized and empowered. Featuring a mix of classic and contemporary hits, each track is carefully selected to keep you moving and motivated. From the infectious beats of “Forever Young” and “Hot to Go” to the empowering anthems of “Squabble Up” and “Believe,” this playlist has something for everyone. Get ready to sweat, dance, and push your limits as you groove to the rhythm of this ultimate fitness soundtrack. This Mix is PG-Rated We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. Hot To Go 140 - 17 Phrases - Chappell Roan 2. Lean On 140 - 12 Phrases - Major Lazer 3. Get It Shawty 150 – 7 Phrases - Lloyd 4. Too Sweet 140 - 12 Phrases - Hozier 5. Get It Shawty 150 – 7 Phrases - Lloyd 6. Illusion 140 - 12 Phrases - Dua Lipa 7. Players 150 – 7 Phrases - Coi Leray 8. Forever Young 140 - 12 Phrases - David Guetta 9. Players 150 – 7 Phrases - Coi Leray 10. I Had Some Help 140 - 12 Phrases - Post Malone & Morgan Wallen 11. Nani 150 – 7 Phrases - Saweetie 12. Another Night 140 - 12 Phrases - Real McCoy 13. Nani 150 – 7 Phrases - Saweetie 14. Squabble Up 140 - 12 Phrases - Kendrick Lamar 15. Word Up 150 - 7 Phrases - Cameo 16. Give It To Me Baby 140 - 12 Phrases - Rick James 17. Word Up 150 - 7 Phrases - Cameo 18. Be The One – 19 Phrases - Eli Brown 19. Can U Relate – 19 Phrases - T78, Sam WOLFE 20. Da Dip 126 – 21 Phrases - Freak Nasty 21. II Most Wanted 126 – 19 Phrases - Beyonce /Miley Cyris

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file, all Gapless/Seamless.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn’t divide the playlist into individual songs. It’s just one continuous MP3 file with all the songs merged together all Gapless/Seamless.

]]> Kickbox Spiked 23 by Angie https://instructormusic.com/shop/kickbox-spiked-23-by-angie/ Tue, 24 Dec 2024 08:05:13 +0000 https://instructormusic.com/?post_type=product&p=213912 Get Ready to Turn Up the Heat with This High-Energy Fitness Playlist! This dynamic playlist is designed to ignite your workout and leave you feeling energized and empowered. Featuring a mix of classic and contemporary hits, each track is carefully selected to keep you moving and motivated. From the infectious beats of "Shake Your Booty" and "Hot in Herre" to the empowering anthems of "Can't Touch This" and "Believe," this playlist has something for everyone. Get ready to sweat, dance, and push your limits as you groove to the rhythm of this ultimate fitness soundtrack. This Mix is PG-Rated We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. Smooth Operator - 140 - 17 Phrases - Kristine W 2. Shake Your Booty - 140 - 12 Phrases - KC & The Sunshine Band 3. Tambourine - 150 - 7 Phrases - Eve 4. Holiday - 140 - 12 Phrases - Madonna 5. Tambourine - 150 - 7 Phrases - Eve 6. Hot In Herre - 140 - 12 Phrases - Nelly 7. Party Like a Rockstar - 150 - 7 Phrases - Shop Boyz 8. Let's Groove - 140 - 12 Phrases - Earth Wind and Fire 9. Party Like a Rockstar - 150 - 7 Phrases - Shop Boyz 10. Someday - 140 - 12 Phrases - Mariah Carey 11. Birthday Cake – 150 – 7 Phrases - Rihanna 12. I Wanna Dance - 140 - 12 Phrases - Whitney Houston 13. Birthday Cake – 150 – 7 Phrases - Rihanna 14. On the Floor - 140 - 12 Phrases - J.Lo 15. Can't Touch This – 150 – 7 Phrases - MC Hammer 16. Nothin But a Good Time - 140 - 12 Phrases - Poison 17. Can't Touch This – 150 – 7 Phrases - MC Hammer 18. Can't Stop the Feeling - 140 - 19 Phrases - Justin Timberlake 19. Bad Romance - 140 - 19 Phrases - Gaga 20. What Is Love - 126 - 23 Phrases - Haddaway 21. Believe - 126 - 21 Phrases - Cher

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file, all Gapless/Seamless.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn’t divide the playlist into individual songs. It’s just one continuous MP3 file with all the songs merged together all Gapless/Seamless.

]]> Kickbox Spiked! 22 by Angie https://instructormusic.com/shop/kickbox-spiked-22-by-angie/ Fri, 27 Sep 2024 08:05:45 +0000 https://instructormusic.com/?post_type=product&p=207235 Kickbox Spiked! 22: Your New Workout Obsession Are you ready to ignite your workout routine with a high-energy playlist that's packed with hits? Look no further than Kickbox Spiked! 22 by Angie. This carefully curated collection of tracks is designed to pump you up, motivate you, and push you to your limits. Featuring your favorite artists like: Beyoncé Bruno Mars Katy Perry AC/DC And more! This playlist is the perfect companion for your kickboxing workouts, but it's also great for any high-intensity workout. With its mix of upbeat tempos and catchy lyrics, you'll be dancing, sweating, and having a blast in no time. Download Kickbox Spiked! 22 today and experience the power of music to elevate your workouts! We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. Looking For a New Love - 140 - 17 Phrases - Jody Watley 2. Lets Go - 140 - 12 Phrases - CalvinNe-Yo 3. Dive Bar - 150 - 7 Phrases - WIllie Jones 4. Tell Ur Girlfriend - 140 - 12 Phrases - Lay Bankz 5. Dive Bar - 150 - 7 Phrases - WIllie Jones 6. Chained - 140 - 12 Phrases - Voice In Fashion 7. Nasty - 150 - 7 Phrases - Tinashe 8. Smooth Operator - 140 - 12 Phrases - Kristine W 9. Nasty - 150 - 7 Phrases - Tinashe 10. Locked Out Of Heaven - 140 - 12 Phrases - Bruno Mars 11. Pump It - 150 - 7 Phrases - BEP 12. Point of No Return - 140 - 12 Phrases - Exposé 13. Pump It - 150 - 7 Phrases - BEP 14. Get Busy - 140 - 12 Phrases - Sean Paul 15. Last Night - 150 - 7 Phrases - Morgan Wallen 16. The Way I Are - 140 - 12 Phrases - Timbaland ft Keri Hilson 17. Last Night - 150 - 7 Phrases - Morgan Wallen 18. Womans World - 140 - 12 Phrases - Katy Perry 19. Low - 140 - 19 Phrases - Flo Rida 20. Dont You Want Me - 126 - 20 Phrases - Human League 21. Shook Me All Night - 126 - 13 Phrases - AC/DC

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file, all Gapless/Seamless.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn’t divide the playlist into individual songs. It’s just one continuous MP3 file with all the songs merged together all Gapless/Seamless.

]]> Kickbox Spiked! 21 by Angie https://instructormusic.com/shop/kickbox-spiked-21-by-angie/ Tue, 04 Jun 2024 08:05:58 +0000 https://instructormusic.com/?post_type=product&p=200989 Unleash Your Inner Badass with Kickbox Spiked 21 by Angie: It's Time to Get Spiked!

Ready to unleash your inner warrior and turn your workout into a full-blown dance party? Kickbox Spiked 21 by Angie isn't your average fitness program – it's a high-octane explosion of sweat, power, and pure fun!

This ain't no walk in the park. We're talking 140-150 BPM fire with a killer playlist featuring bangers like Ariana Grande's "yes, and?," Beyoncé's "Grown Woman," and Justin Timberlake's "Sexyback." That's right, we're throwing it back with some classics while keeping the energy sky-high.

Combine explosive punches and powerful kicks with dynamic drills that will challenge your entire body. No experience necessary! This program welcomes all fitness levels, incorporating dance elements to keep things fun and motivating.

The Benefits? Oh, you name it! Improved fitness, stress reduction, and a confidence boost so big, you'll be strutting out of class like a total boss.

We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out.

1. yes, and - 140 - 17 Phrases - Ariana Grande 2. The Boy is Mine - 140 - 12 Phrases - Ariana Grande 3. Lose Control - 150 - 7 Phrases - Tujamo 4. Hey Hey - 140 - 12 Phrases - Dennis Ferrer 5. Lose Control - 150 - 7 Phrases - Tujamo 6. Fall In Love - 140 - 12 Phrases - P1 Harmony 7. Body Drums - 150 - 7 Phrases - MTS V. James Hype 8. Grown Woman - 140 - 12 Phrases - Beyonce 9. Body Drums - 150 - 7 Phrases - MTS V. James Hype 10. Drinkin - 140 - 12 Phrases - Joel Corry 11. Perfect Exceeder - 150 - 7 Phrases - Mason & Princess Superstar 12. Too Sweet - 140 - 12 Phrases - Hozier 13. Perfect Exceeder - 150 - 7 Phrases - Mason & Princess Superstar 14. Love In This Club - 140 - 12 Phrases - Usher 15. Sexyback - 150 - 7 Phrases - Justin Timberlake 16. 24K Magic - 140 - 12 Phrases - Bruno Mars 17. Sexyback - 150 - 7 Phrases - Justin Timberlake 18. Stick Season - 140 - 19 Phrases - Noah Kahan 19. Rich Baby Daddy - 140 - 19 Phrases - Drake 20. Heat Waves - 126 - 20 Phrases - Glass Animals 21. II Most Wanted - 126 - 15 Phrases - Beyonce & Miley

Definition of choices below:

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn't divide the playlist into individual songs. It's just one continuous MP3 file with all the songs merged together.

32Count Phrasing: This refers to the way the audio is divided into segments. 32Count Phrasing ensures that the audio transitions smoothly between segments, creating a seamless listening experience.

]]> Kickbox Spiked! 20 by Angie https://instructormusic.com/shop/kickbox-spiked-20-by-angie/ Mon, 29 Apr 2024 03:19:55 +0000 https://instructormusic.com/?post_type=product&p=200651 Kickbox Spiked! 20 by Angie: Unleash Your Inner Warrior High-energy kickboxing workout (140 & 150 BPM). Combine explosive punches, powerful kicks, and dynamic drills for a total-body challenge. This program welcomes all fitness levels and incorporates dance elements for a fun and motivating experience. Expect improved fitness, stress reduction, and increased confidence. Let's get Spiked! We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out. 1. S&M - 140 - 17 Phrases - Rihanna ft Britney Spears 2. Water - 140 - 12 Phrases - Tyla 3. Get Get Get Down - 150 - 7 Phrases - Pitbull, Tim McGraw & Vikina 4. DJ Got Us Fallin In Love - 140 - 12 Phrases - Usher ft Pitbull 5. Get Get Get Down - 150 - 7 Phrases - Pitbull, Tim McGraw & Vikina 6. Yeah - 140 - 12 Phrases - Usher 7. Just Dance - 150 - 7 Phrases - Lady Gaga 8. Houdini - 140 - 12 Phrases - Dua Lipa 9. Just Dance - 150 - 7 Phrases - Lady Gaga 10. Selfish - 140 - 12 Phrases - Justin Timberlake 11. Somebody 24 - 150 - 7 Phrases - Gotye 12. Give Me a Feeling - 140 - 12 Phrases - Vintage Culture 13. Somebody 24 - 150 - 7 Phrases - Gotye 14. Dance the Night - 140 - 12 Phrases - Dua Lipa 15. Kill Bill - 150 - 7 Phrases - SZA 16. Im Good - 140 - 12 Phrases - GuettaRexha 17. Kill Bill - 150 - 7 Phrases - SZA 18. About Damn Time - 140 - 12 Phrases - Lizzo 19. Last Friday Night (T.G.I.F.) - 140 - 19 Phrases - Katy Perry 20. Dont Stop The Music - 126 - 18 Phrases - Rihanna 21. Shake It Off - 126 - 17 Phrases - Taylor Swift

Definition of choices below:

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn't divide the playlist into individual songs. It's just one continuous MP3 file with all the songs merged together.

32Count Phrasing: This refers to the way the audio is divided into segments. 32Count Phrasing ensures that the audio transitions smoothly between segments, creating a seamless listening experience.

Gapless/Seamless: Gapless/Seamless means there are no noticeable gaps or pauses between songs when playing the playlist. The audio flows smoothly from one song to the next, providing an uninterrupted listening experience.

]]> Kickbox Spiked! 19 by Angie https://instructormusic.com/shop/kickbox-spiked-19-by-angie/ Mon, 05 Feb 2024 08:05:11 +0000 https://instructormusic.com/?post_type=product&p=196826 Kickbox Spiked! 19 by Angie Kickbox Spiked! 19 by Angie - 140 and 150 Embark on a High-Energy Fitness Journey with Kickbox Spiked! 19 by Angie Prepare to unleash your inner warrior and elevate your workouts to new heights with Kickbox Spiked! 19 by Angie, an exhilarating fitness experience that will ignite your energy levels and leave you feeling invincible. Experience the Thrill of Punches and Kicks Kickbox Spiked! 19 by Angie is not just about throwing punches and kicks; it’s about embracing the thrill of intense athletic drills that will elevate your heart rate and challenge your limits. Each session seamlessly blends explosive punches and powerful kicks with dynamic athletic drills, ensuring that your body and mind are constantly engaged in this transformative fitness experience. Unleash Your Inner Athlete Whether you’re a seasoned athlete or a complete beginner, Kickbox Spiked! 19 by Angie welcomes all fitness levels and encourages modifications to ensure everyone can participate and experience the electrifying energy of this class. With its focus on proper form and technique, you’ll not only get a heart-pumping workout but also develop valuable skills in martial arts and self-defense. Embrace the Energy of Dance Flair Kickbox Spiked! 19 by Angie is not just about physical transformation; it’s about embracing the power of music and dance. The class incorporates elements of dance flair, keeping you motivated and engaged while adding a touch of fun to your workout. Let the rhythm guide your movements and feel the energy surge through your body as you conquer each drill, punch, and kick. Reap the Rewards of Kickbox Spiked! 19 by Angie The benefits of SPIKED! Kickboxing extend far beyond physical transformation. This transformative fitness experience will not only enhance your cardiovascular fitness, strength, coordination, and agility but also empower you with increased self-confidence, reduced stress, and an unwavering sense of accomplishment. Ready to Elevate Your Workouts? Step into the electrifying arena of Kickbox Spiked! 19 by Angie and discover a world of possibilities where your workouts are no longer just about exercise but about unleashing your inner warrior, embracing the thrill of martial arts, and experiencing the transformative power of fitness. Let’s embark on this exhilarating journey together and discover the true meaning of energy, intensity, and dance flair.

We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out.

[embed]https://youtu.be/0PhFGV_FcCM[/embed]

This playlist is 60 minutes long.

01. Work For It 140 - City Girls - 17 Phrases 02. Bops Goin Brazy 140 - Tyga - 12 Phrases 03. Paint the Town Red 150 - Doja Cat - 7 Phrases 04. Bongos 140 - Cardi B & MTS - 12 Phrases 05. Paint the Town Red 150 - Doja Cat - 7 Phrases 06. Hollaback Girl. 140 - Gwen Stefani - 12 Phrases 07. Roof On Fire. 150 - Pitbull - 7 Phrases 08. Let Me Blow Ya Mind. 140 - Eve ft Gwen Stefani - 12 Phrases 09. Roof On Fire. 150 - Pitbull - 7 Phrases 10. Rude Boy. 140 - Rihanna - 12 Phrases 11. Dientes. 150 - J Balvin, USHER & DJ Khaled - 7 Phrases 12. Everybody. 140 - Nicki Minaj ft Lil Uzi Vert - 12 Phrases 13. Dientes. 150 - J Balvin, USHER & DJ Khaled - 7 Phrases 14. Fukumean. 140 - Gunna - 12 Phrases 15. Gimme The Light. 150 - Sean Paul - 7 Phrases 16. Supersonic. 140 - JJ Fad - 12 Phrases 17. Gimme The Light. 150 - Sean Paul - 7 Phrases 18. Timber. 140 - Pitbull Ft. Kesha - 19 Phrases 19. Sorry Not Sorry 140 - Demi Lovato - 19 Phrases 20. Gimmie Dat 126 - Ciara - 21 Phrases 21. Lose My Breath 126 - Destinys Child - 14 Phrases

Definition of choices below:

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn't divide the playlist into individual songs. It's just one continuous MP3 file with all the songs merged together.

32Count Phrasing: This refers to the way the audio is divided into segments. 32Count Phrasing ensures that the audio transitions smoothly between segments, creating a seamless listening experience.

Gapless/Seamless: Gapless/Seamless means there are no noticeable gaps or pauses between songs when playing the playlist. The audio flows smoothly from one song to the next, providing an uninterrupted listening experience.

]]> Kickbox Spiked! 18 https://instructormusic.com/shop/kickbox-spiked-18/ Tue, 14 Nov 2023 20:52:59 +0000 https://instructormusic.com/?post_type=product&p=195337

Embark on a High-Energy Fitness Journey with Kickbox Spiked! 18

Prepare to unleash your inner warrior and elevate your workouts to new heights with Kickbox Spiked! 18, an exhilarating fitness experience that will ignite your energy levels and leave you feeling invincible.

Experience the Thrill of Punches and Kicks

Kickbox Spiked! 18 is not just about throwing punches and kicks; it's about embracing the thrill of intense athletic drills that will elevate your heart rate and challenge your limits. Each session seamlessly blends explosive punches and powerful kicks with dynamic athletic drills, ensuring that your body and mind are constantly engaged in this transformative fitness experience.

Unleash Your Inner Athlete

Whether you're a seasoned athlete or a complete beginner, Kickbox Spiked! 18 welcomes all fitness levels and encourages modifications to ensure everyone can participate and experience the electrifying energy of this class. With its focus on proper form and technique, you'll not only get a heart-pumping workout but also develop valuable skills in martial arts and self-defense.

Embrace the Energy of Dance Flair

Kickbox Spiked! 18 is not just about physical transformation; it's about embracing the power of music and dance. The class incorporates elements of dance flair, keeping you motivated and engaged while adding a touch of fun to your workout. Let the rhythm guide your movements and feel the energy surge through your body as you conquer each drill, punch, and kick.

Reap the Rewards of Kickbox Spiked! 18

The benefits of SPIKED! Kickboxing extend far beyond physical transformation. This transformative fitness experience will not only enhance your cardiovascular fitness, strength, coordination, and agility but also empower you with increased self-confidence, reduced stress, and an unwavering sense of accomplishment.

Ready to Elevate Your Workouts?

Step into the electrifying arena of Kickbox Spiked! 18 and discover a world of possibilities where your workouts are no longer just about exercise but about unleashing your inner warrior, embracing the thrill of martial arts, and experiencing the transformative power of fitness. Let's embark on this exhilarating journey together and discover the true meaning of energy, intensity, and dance flair.

Class Components: 

S: Spikes of athletic drills

P: Punches

I: Intensity

K: Kicks

E: Energy

D: Dance Flair

[embed]https://youtube.com/shorts/MGFJa-IyB50?feature=share[/embed]

We have partnered with Angie Green of AngieFit.com. She has offered you a 20% discount for her Choreography to this playlist, just use coupon code: IM20 at checkout. Click Here to check it out.

This playlist is 57 minutes long.

01. Warm-Up - Give Me Everything The Love Tonight - 140 Vibronic Music x Pitbull, Ne-yo 02. Cafe Con Leche 140 Pitbull 03. Unholy 150 Sam Smith & Kim Petras 04. Get Ready 140 Pitbull & Blake Shelton 05. Unholy - 150 Sam Smith & Kim Petras 06. I Feel Good - 140 Pitbull 07. London Bridge - 150 Fergie 08. Spin Bout U - 140 Drake & 21 Savage 09. London Bridge - 150 Fergie 10. If You Wanna Party - 140 Bodyheat 11. Seven - 150 Jung Kook & Latto 12. Case Of the Ex - 140 Mya 13. Seven - 150 Jung Kook & Latto 14. Heart Wants What It Wants - 140 Bebe Rexha 15. Shake It - 150 Anané 16. Free Free Free - 140 Pitbull f. Theron Theron 17. Shake It - 150 Anané 18. Just Wanna Rock 140 - Looped - 19 Phrases Lil Uzi Vert 19. Confession 140 - 19 Phrases - Finisher 2 Kim Petras 20. Cool Down - Anti-Hero - 126 Taylor Swift 21. Cool Down - Flowers 126 Miley Cyrus

 

Definition of choices below:

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn't divide the playlist into individual songs. It's just one continuous MP3 file with all the songs merged together.

32Count Phrasing: This refers to the way the audio is divided into segments. 32Count Phrasing ensures that the audio transitions smoothly between segments, creating a seamless listening experience.

Gapless/Seamless: Gapless/Seamless means there are no noticeable gaps or pauses between songs when playing the playlist. The audio flows smoothly from one song to the next, providing an uninterrupted listening experience.

 ]]>