Tabata / HIIT | Instructor Music | Premium Workout Music for Fitness Professionals https://instructormusic.com Looking For Exciting and Workout Music for Your Fitness Center and Instructor Needs? We Aim to Exhilarate Your Classes with our Original Exercise Music in order to help Keep Your Classes Full & Fun! Wed, 11 Mar 2026 01:16:15 +0000 en-US hourly 1 https://instructormusic.com/wp-content/uploads/cropped-IM-Logo-3-17-64x64.jpg Tabata / HIIT | Instructor Music | Premium Workout Music for Fitness Professionals https://instructormusic.com 32 32 Tabata Fall Mashup 2023 https://instructormusic.com/shop/tabata-fall-mashup-2023/ Sat, 28 Oct 2023 15:14:58 +0000 https://instructormusic.com/?post_type=product&p=195074 Tabata Fall Mashup 2023 The new exercise music mix is Tabata formatted - 136 - 156 bpm With school back in session and days getting shorter, we felt it was time to launch the new Fall 2023 Mashup Mix! The new workout mix features brand new mashups of the most popular current mainstream radio and club hits! Highlights include  and “Cupid V. Don’t Start Now”/FIFTY FIFTY x Dua Lipa, We’re Good V. Seven/Dua Lipa V. Jung Kook & Latto, Rude Boy V. Push To Start/ Rihanna V. Noizu & Westend There’s also Elton & Dua’s “Cold Heart” with Modjo’s “Lady”. Fun and clever all around! This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Rock Your Body, For the Perfect - Justin Timberlake V. Afrika B - Beat 130 warm up 2. About Damn Time For Celebration - Lizzo V. Kool & the Gang - 136 3. We’re Good V. Seven - Dua Lipa V. Jung Kook & Latto - 136 4. We R Who We R V. Di Da Di - Kesha V. James Hurt - 140 5. Rude Boy V. Push To Start - Rihanna V. Noizu & Westend - 140 6. Touch It White Horse - Monifah V. Laid -144 7. Cupid V. Don’t Start Now - FIFTY FIFTY V. Dua Lipa - 144 8. Get Lucky Uptown Funk - Daft Punk, Bruno - 156 9. Cold Heart V. Lady - Elton & Dua V. Modjo - 156 10. Don't Stop the Music Wanna Be Startin - Rihanna & MJ - 130 cool down

Definition of choices below:

Separate Tracks Mp3: Imagine a CD. Each song on the CD is a separate track. This option provides each song in the playlist as its own individual MP3 file.

Non-Tracked Mp3: Picture a single long MP3 file containing the entire playlist. Unlike Separate Tracks Mp3, this option doesn't divide the playlist into individual songs. It's just one continuous MP3 file with all the songs merged together.

32Count Phrasing: This refers to the way the audio is divided into segments. 32Count Phrasing ensures that the audio transitions smoothly between segments, creating a seamless listening experience.

Gapless/Seamless: Gapless/Seamless means there are no noticeable gaps or pauses between songs when playing the playlist. The audio flows smoothly from one song to the next, providing an uninterrupted listening experience.

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Tabata Pitbull Globalization https://instructormusic.com/shop/tabata-pitbull-globalization/ Mon, 18 Sep 2023 22:02:31 +0000 https://instructormusic.com/?post_type=product&p=194202 Tabata Pitbull Globalization The new exercise music mix is Tabata formatted - 136 - 156 bpm

We have taken the hard-hitting sound of Pitbull’s Globalization for our new TABATA workout. You will also notice a few of his friends.

Pitbull's recent crossover jam called “Cafe Con Leche”. Is a crowd favorite. sounds as if it was made for fitness classes! We also have Get Ready/Pitbull f. Blake Shelton, Alone/Kim Petras & Nicki Minaj, Favorite Kind of High/Kelly Clarkson and I Like It /Enrique Iglesias f. Pitbull. This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Get Ready - Pitbull f. Blake Shelton- 130 2. Miracle - Calvin Harris & Ellie Goulding – 136 3. Alone - Kim Petras & Nicki Minaj – 136 4. Cafe Con Leche - Pitbull- 140 5. Favorite Kind of High - Kelly Clarkson- 140 6. Mourning - Post Malone - 144 7. Right Or Wrong (Hypnosis) – Pitbull- 144 8. I Like It - Enrique Iglesias f. Pitbull – 156 9. Say It Right - Nelly Furtado – 156 10. Self Control - Klubbheads – 126

Definition of choices below:

Separate Tracks Mp3: Each playlist song is its own track. Just like on
a CD.
Non Tracked Mp3 - This is a single file with the whole playlist. No
separate tracks.
Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
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Tabata Grammys GH 2022 https://instructormusic.com/shop/tabata-grammys-gh-2022/ Sun, 08 Jan 2023 23:08:54 +0000 https://instructormusic.com/?post_type=product&p=188609 Tabata Grammys GH 2022 The new exercise music mix is Tabata formatted - 136 - 156 bpm Bieber to Cardi…Ariana to Doja Cat…All the Grammy ’22 artists are on the new Tabata workout mix. The major category nominations are all featured from beginning to end…No filler, just killer jams! Highlights include Drivers License”/Olivia Rodrigo, “Leave the Door Open”/Silk Sonic, “and “Positions”/Ariana Grande. Double shots of Bieber and some Lil Nas X, has made this a class favorite through the spring and summer! This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Leave the Door Open - Silk Sonic - Warm Up - 130 2. Hurricane - Kanye’ West - 136 3. Best Friend - Saweetie & Doja Cat - 136 4. Positions - Ariana Grande - 140 5. Bad Habits - Ed Sheeran - 140 6. Up - Cardi B - 144 7. Peaches - Justin Bieber - 144 8. Industry Baby - Lil Nas X - 156 9. Driver’s License - Olivia Rodrigo -156 10. Anyone - Justin Bieber – Cool Down - 126  

Definition of choices below:

Separate Tracks Mp3: Each playlist song is its own track. Just like on
a CD.
Non Tracked Mp3 - This is a single file with the whole playlist. No
separate tracks.
Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
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Tabata Best of HipHop 2020 https://instructormusic.com/shop/tabata-best-of-hiphop-2020/ Tue, 27 Apr 2021 08:08:45 +0000 https://instructormusic.com/?post_type=product&p=165912 Tabata Best of HipHop 2020 The new exercise music mix is Tabata formatted - 136 - 156 bpm The best funky hip hop joints from 2020! That’s what the new Tabata workout mix features. Everything from Megan Thee Stallion and Cardi B to Roddy Ricch and Lil Baby…We’ve packed it tight. Highlights include Blueberry Faygo/Lil Mosey. T, Don’t Stop/Megan Thee Stallion, WAP/Cardi B and Savage - Megan Thee Stallion . This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. The Box – Warm Up - Roddy Ricch - 130 2. Don’t Stop - Megan Thee Stallion - 136 3. Girl Like Me - Black Eyed Peas f. Shakira - 136 4. Tap In – Saweetie - 140 5. High Fashion - Roddy Ricch - 140 6. Lemonade - Internet Money - 144 7. Blueberry Faygo - Lil Mosey - 144 8. WAP - Cardi B - 156 9. Savage - Megan Thee Stallion - 156 10.Sum 2 Prove – Cool Down - Lil Baby - 126

Definition of choices below:

Separate Tracks Mp3: Each playlist song is its own track. Just like on
a CD.
Non Tracked Mp3 - This is a single file with the whole playlist. No
separate tracks.
Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
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Tabata Blueberry Faygo https://instructormusic.com/shop/tabata-blueberry-faygo/ Tue, 19 Jan 2021 08:01:27 +0000 https://instructormusic.com/?post_type=product&p=159583 Tabata Blueberry Faygo The new exercise music mix is Tabata formatted - 136 - 156 bpm Our new Tabata workout mix sizzles with the best hip hop and rhythmic jams! Highlights include “Savage”/Megan Thee Stallion, “High Fashion”/Roddy Ricch, “Tap In”/Saweetie and “Falling”/Trevor Daniel. We also feature the brand new Beyonce’s track called “Black Parade” and some retro spike from Aaliyah make this one a heater for sure! This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Circles – Warm Up - Post Malone - 130 2. Try Again – Aaliyah - 136 3. Black Parade – Beyonce’ - 136 4. Tap In – Saweetie - 140 5. High Fashion - Roddy Ricch - 140 6. Intentions - Justin Bieber - 144 7. Blueberry Faygo - Lil Mosey - 144 8. Hypnotize - Earth n Days - 156 9. Savage - Megan Thee Stallion - 156 10. Falling – Cool Down - Trevor Daniel - 126  

Definition of choices below:

Separate Tracks Mp3: Each playlist song is its own track. Just like on
a CD.
Non Tracked Mp3 - This is a single file with the whole playlist. No
separate tracks.
Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
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Tabata Video Music Dance 1 (Royalty Free) https://instructormusic.com/shop/tabata-video-music-dance-1/ Fri, 11 Dec 2020 08:01:08 +0000 https://instructormusic.com/?post_type=product&p=149704 Tabata Video Music Dance 1 (Royalty Free)

No Copyright

The new exercise music mix is Tabata formatted - 136 - 156 bpm This mix was designed to be usable on Video Stream platforms. While the music may not be what you are used to from us, they are indeed by original artists, and will help get you through this crisis. These songs are copyright free, so you can use them for any video application you want to. We invite you to use this mix for your virtual streaming class on all platforms including: Facebook Live, YouTube Live, Periscope, Instagram Live, Zoom without any royalties or copyright restrictions. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Youre my heart youre my soul - Modern Talking - Warm Up - 130 2. Light It Up - Robin Hustin x TobiMorrow ft. Jex - 136 3. Shine On - Elektronomia ft. Katie McConnell - 136 4. Adventure Of A Lifetime - Coldplay (Maxwell Jose Cover) - 140 5. Relax - Mika - 140 6. Feather - V-Sag ft. Alexandra McKay - 144 7. Like We Did Before - LA¶wentanz ft. Philipp Paertan & SaxoBen - 144 8. Leave You Alone - TrialCore ft. Junior Paes - 156 9. Beat Again - Max Stilwell - 156 10. Mea Culpa - Enigma - 156 This Mix is Download only]]>
Tabata Watermelon Sugar https://instructormusic.com/shop/tabata-watermelon-sugar/ Fri, 04 Dec 2020 08:01:59 +0000 https://instructormusic.com/?post_type=product&p=159023 Tabata Watermelon Sugar The new exercise music mix is Tabata formatted - 136 - 156 bpm As the summer of ’20 heats up, what better way to cool down, than with some sweet “Watermelon Sugar”. The new hit from Harry Styles is a solid contender for song of the summer and is front and center of the new Tabata workout mix! Other highlights include Kings & Queens”/Ava Max, “Roses”/SAINt JHN and “Be Kind”/Marshmello & Halsey. Retro spikes are a new take on “Rhythm Is Gonna Get You”/Gloria Estefan . Finally, add Gaga and this baby is ready to blow! This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Watermelon Sugar – Warm Up - Harry Styles - 130 2. Be Kind - Marshmello & Halsey - 136 3. Roses - SAINt JHN - 136 4. Rain On Me - Lady Gaga & Ariana Grande - 140 5. Rhythm Is Gonna Get You (2020 Rmx.) - Gloria Estefan - 140 6. Chandelier – Sia - 144 7. Temperature V. Calabria - Sean Paul V. Enur - 144 8. Kings & Queens - Ava Max - 156 9. Easy Way - Deborah Cox - 156 10. Supalonely – Cool Down - Benee f. Gus - 126]]> Tabata Say So https://instructormusic.com/shop/tabata-say-so/ Thu, 30 Apr 2020 08:01:26 +0000 https://instructormusic.com/?post_type=product&p=148399 Tabata Say So The new exercise music mix is Tabata formatted - 136 - 156 bpm Funky, hip-hop heaters from beginning to end!! That’s what we have for you on the new workout mix. Highlights include Say So/Doja Cat” and most-wanteds "Level Up /Ciara",and “Falling”/Trevor Daniel . We’ve also spiked in a few crossover classics “This Is How We Do It”/Montell, “What’s My Name”/RiRi and “What’s Luv”/Fat Joe & Ashanti. This mix is PG-Rated.   This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. What’s My Name – Warm Up - Rihanna & Drake - 130 2. This is How We Do It - Montell Jordan - 136 3. P.Y.T. - Michael Jackson - 136 4. Say So - Doja Cat - 140 5. What’s Luv - Fat Joe & Ashanti - 140 6. Level Up – Ciara - 144 7. Stand Up – Ludacris - 144 8. Suavemente - Elvis Crespo - 156 9. RITMO - Black Eyed Peas - 156 10. Falling – Cool Down - Trevor Daniel - 126]]> Tabata Shakin’ It (Royalty Free) https://instructormusic.com/shop/tabata-shakin-it-royalty-free/ Mon, 20 Apr 2020 16:52:44 +0000 https://instructormusic.com/?post_type=product&p=147961 Tabata Shakin' It (Royalty Free) No Copyright The new exercise music mix is Tabata formatted - 136 - 156 bpm As all of you continue to feel your way through the current state of affairs, we’ve had many requests for mixes that can be used as background for those instructors who want to post virtual workouts via live stream. Here’s another one in our royalty-free series that can be used on YouTube, Facebook or other platforms for live streams. Our DJs have created original music that has an EDM edge with a dose of Latin spice thrown in. But it features minimal vocals. This allows instructors to encourage and inspire their virtual classes; just what we need right now! This mix is G-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Pure Logic – Warm Up - DJ Brian Howe - 130 2. Alpha Dancer - DJ Brian Howe - 136 3. You’re Still Leaving - DJ Brian Roche - 136 4. Timba - DJ Brian Howe - 140 5. Shakin It – KJ - 140 6. Bomba - DJ Brian Howe - 144 7. Ay Chico - DJ Brian Howe - 144 8. Moving Forward - DJ Brian Howe - 156 9. Now MOVE! - DJ Brian Howe - 156 10. One By One – Cool Down - DJ Brian Rochev - 126 This Mix is Download only]]> Tabata Don’t Stop (Royalty Free) https://instructormusic.com/shop/tabata-dont-stop-royalty-free/ Mon, 20 Apr 2020 08:01:32 +0000 https://instructormusic.com/?post_type=product&p=148406 Tabata Don't Stop (Royalty Free) More jams to use for your virtual online classes! The latest in the royalty free series has motivating and energetic beats to get your classes through the stay at home orders. There’s original booty shaking music as well as some very close cover versions of dance classics. This mix is PG-Rated. The new fitness music mix is Tabata formatted – 136 – 156 bpm This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Don’t Stop - Jeff Retro - 130 2. Party Girls - Young Ex - 136 3. When The Beat Go - Boom Boys - 136 4. Great Escape – Avesta - 140 5. All Around the World – Haus-a-Holics - 140 6. Because Of You - Sophia Del Carmen - 144 7. A Little Closer - Groove Enforcers - 144 8. When I’m With You - 4 RH3 - 156 9. Sweet Dreams - Karen Fiore - 156 10. I Need You – Cool Down - Juan Kidd & Dom Long - 126]]> Tabata Best of Top40 2019 https://instructormusic.com/shop/tabata-best-of-top40-2019/ Fri, 06 Mar 2020 08:08:20 +0000 https://instructormusic.com/?post_type=product&p=145202 Tabata Best of Top40 2019 The new exercise music mix is Tabata formatted - 136 - 156 bpm Let’s take a look back at the best Top 40/Dance of 2019. The new workout mix has all your favorite tracks from Pink to Puth and from Selena to Sam! Highlights include “Sweet But Psycho”/Ava Max, “Motivation”/Normani, “Piece Of My Heart”/Meduza f. Goodboys, “Walk Me Home”/Pink, “Boy With Luv”/BTS f. Halsey, “Old Town Road”/Lil Nas X f. Billy Ray Cyrus. This mix is PG rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Dancing With a Stranger – Warm Up - Sam Smith & Normani - 130 2. Old Town Road - Lil Nas X f. Billy Ray Cyrus - 136 3. Walk Me Home – Pink - 136 4. Motivation – Normani - 140 5. Boy With Luv - BTS f. Halsey - 140 6. Done For Me - Charlie Puth f. Kehlani - 144 7. Losing It – Fisher - 144 8. Piece Of My Heart - Meduza f. Goodboys - 156 9.Lose You To Love Me - Selena Gomez - 156 10. Sweet But Psycho – Cool Down - Ava Max - 126]]> Tabata Never Really Over https://instructormusic.com/shop/tabata-never-really-over/ Fri, 01 Nov 2019 08:02:16 +0000 https://instructormusic.com/?post_type=product&p=134582 Tabata Never Really Over The new exercise music mix is Tabata formatted - 136 - 156 bpm Lots of heavy hitters are releasing new music this summer! We’ve got them all right here on the new Tabata workout mix. Highlights include “Focus”/Ariana Grande, “Talk”/Khalid, “Never Really Over”/Katy Perry and “Don’t Call Me Up”/Mabel. There are also plenty of tried and true class favorites like “Old Town Road/Lil Nas X & Billy Ray Cyrus, “7 Rings”/Ariana. This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Focus – Warm Up - Ariana Grande - 130 2. If I Can’t Have You - Shawn Mendes - 136 3. Never Really Over - Katy Perry - 136 4. Old Town Road - Lil Nas X & Billy Ray Cyrus - 140 5. Don’t Call Me Up – Mabel – 140 6. I Don’t Care - Ed Sheeran & Justin Bieber - 144 7. Body Funk - Purple Disco Machine - 144 8. Me! - Taylor Swift - 156 9. 7 Rings - Ariana Grande - 156 10. Piece Of My Heart – Cool Down - Meduza - 126]]> Tabata ME! https://instructormusic.com/shop/tabata-me/ Fri, 11 Oct 2019 08:06:13 +0000 https://instructormusic.com/?post_type=product&p=132364 Tabata ME! The new exercise music mix is Tabata formatted - 136 - 156 bpm Taylor teams up with Brendon from Panic! At the Disco for her latest called, “ME!” It’s one of her catchiest songs to date, so we included it in our new Tabata workout mix! Other hot-from-the-oven goodies include 'Sam Smith & Normani’/“Dancing With a Stranger” and Ed S. with Beiber/“I Don’t Care”. We also feature a slammin’ new mix of “Old Town Road” and a shot of Ariana! This mix is G-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. I Don’t Care – Warm Up - Ed Sheeran & Justin Bieber - 130 2. Old Town Rd. - Lil Nas X f. Billy Ray Cyrus - 136 3. Hey Look Ma, I Made It - Panic! At the Disco - 136 4. Body Funk - Purple Disco Machine - 140 5. Dancing With a Stranger - Sam Smith & Normani - 140 6. Piece Of My Heart - Meduza f. Goodboys - 144 7. 7 Rings - Ariana Grande - 144 8. ME! - Taylor Swift f. Brendon Urie - 156 9. Crazy - Pink Panda - 156 10. Luv 4 Luv – Cool Down - Robin S - 126]]> Tabata Here With Me https://instructormusic.com/shop/tabata-here-with-me/ Fri, 20 Sep 2019 08:06:09 +0000 https://instructormusic.com/?post_type=product&p=124691 Tabata Here With Me The new exercise music mix is Tabata formatted - 136 - 156 bpm The new fitness mix begins with a solid hit by Marshmello & CHVRCHES called Here With Me. From there, Madonna takes you “Into the Groove”. Piping hot smash hits from the Pussycat Dolls. “Don’t Cha” and Ku De Ta “Move Ya Body” will be heard throughout the spring season! Other highlights include “Shallow”/Gaga & Cooper. This mix is G-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Here With Me - Warm Up - Marshmello & CHVRCHES - 130 2. Don’t Cha - Pussycat Dolls - 136 3. Move Ya Body - Ku De Ta - 136 4. Shape Of You - Ed Sheehan - 140 5. Bulletproof - La Roux - 140 6. Dancing With a Stranger - Sam Smith & Normani - 144 7. Body Funk - Purple Disco Machine - 144 8. Into the Groove – Madonna - 156 9. Shallow - Lady Gaga & Bradley Cooper - 156 10. Single Ladies Stayin’ Alive (MASH) – Cool Down - Beyonce’ V. Bee Gees - 126]]> Tabata Old Town Road https://instructormusic.com/shop/tabata-old-town-road/ Fri, 09 Aug 2019 08:01:31 +0000 https://instructormusic.com/?post_type=product&p=124695 Tabata Old Town Road The new exercise music mix is Tabata formatted - 136 - 156 bpm Top 40 hits are in full bloom and the most wanted tracks of the season are right here on the new workout mix. We hit the ground running with the song everyone’s been asking for, “Old Town Road”/Lil’ Nas and Billy Ray Cyrus. Panic! At the Disco is all over the place with there hit "Hey Look Ma, I Made It". Other highlights include the super collaboration with K-pop darlings BTS and Halsey called “Boy With Luv”. and "Dancing With a Stranger"/ Sam Smith & Normani. We tie a bow on this package with a “Groovy” closer. This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Old Town Rd. V. Timber (MASH) – Warm Up - Lil Nas & Billy Ray Cyrus V. Kesha - 130 2. Hey Look Ma, I Made It - Panic! At the Disco - 136 3. Here With Me - Marshmello & Chvrches - 136 4. Groove Is In the Heart - Dee Lite - 140 5. Sweet But Psycho - Ava Max - 140 6. Dancing With a Stranger - Sam Smith & Normani - 144 7. Who Do You Love - The Chainsmokers f. 5 SoS - 144 8. Fired Up! - Jade Starling - 156 9. Break Up With Your Girlfriend - Ariana Grande - 156 10. Boy With Luv – Cool Down - BTS f. Halsey - 125]]> Tabata Billboard Music Awards 2019 https://instructormusic.com/shop/tabata-billboard-music-awards-2019/ Mon, 22 Jul 2019 19:32:43 +0000 https://instructormusic.com/?post_type=product&p=121239 Tabata Billboard Music Awards 2019 The new exercise music mix is Tabata formatted - 136 - 156 bpm Our annual mix devoted to all things Billboard Music Awards features the nominees in the major categories. This year, multiple noms went to Post Malone and Cardi B, just to name a few. We kick things off with a Shallow/Lady Gaga & Bradley Cooper. There’s a battle between old and new in the Top Rock Artist category. 70s arena rock gods, Queen face off against newbies, Imagine Dragons. We have both of them featured in the new workout mix. Other highlights include “Girls Like You”Maroon 5,“Love Lies"/Khalid & Norman”,"One Kiss"/Calvin Harris & Dua Lipa “ and “Tequila”/Dan + Shay. This mix is PG-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 01. Shallow – Warm Up - Lady Gaga & Bradley Cooper - 130 02. Bohemian Rhapsody – Queen - 136 03. Love Lies - Khalid & Normani - 136 04. Mia - Bad Bunny - 140 05. Tequila - Dan + Shay - 140 06. I Like It - Cardi B - 144 07. Whatever It Takes - Imagine Dragons - 144 08. Girls Like You - Maroon 5 - 156 09. One Kiss - Calvin Harris & Dua Lipa - 156 10. Better Now – Cool Down - Post Malone - 125]]>